Pre-diabetic? Exercise is the most powerful drug. Start reversing metabolic syndrome today.

HeartHealthier gives you a personalized weekly target and tracks your heart rate zones to make sure every workout counts toward reversing your metabolic risk.

GLP-1s change your weight. Exercise reverses metabolic syndrome. HeartHealthier helps you do both.

Whether you're on a GLP-1 or not, exercise is what makes metabolic improvements last. HeartHealthier tracks your zones to make sure your workouts are moving the needle for your metabolic health.

Not ready for GLP-1s? You don't have to be.

HeartHealthier gives you a personalized, science-backed path to sustainable weight loss and metabolic health — starting with your next workout.

Works with Apple Watch or AirPods Pro 3
Science-backed plans
Personalized workout targets

9:41

Hi, Jordan!

57%

of weekly goal

Moderate Activity

87/150 min

Keep Going!

30 more min of zone 2 activity

62%

of weekly goal

Vigorous Activity

47/75 min

Great work!

30 more min vigorous to hit your goal

43%

of weekly goal

Moderate Activity

64/150 min

Keep Going!

30 more min to hit your goal

Home

Workouts

Progress

Profile

Meets you where you are

Your starting target is based on your current fitness level — beginner or advanced.

Gradually increases over time

As you improve, your weekly targets adjust — building sustainable habits, not burnout.

Measurable metabolic progress

See week-over-week improvement in the activity that directly impacts your metabolic health.

Make the results permanent

GLP-1s or not — exercise is the durable fix for metabolic health. Track the zones that drive lasting change.

A natural path to weight loss

Science-backed exercise targets that drive real metabolic change. No prescription, no side effects.

How it works

Connect your Apple Watch or AirPods Pro 3

HeartHealthier reads your heart rate automatically — no manual logging needed

Track your workouts as you normally would

Walk, run, cycle, swim — HeartHealthier captures your zones in the background

Get personalized insights and coaching

Personalized insights on which zones drive metabolic reversal — and simple adjustments to get there faster.

Get personalized insights and coaching

Personalized insights to help you make the most of your GLP-1 journey and get you to sustainable changes sooner.

Get personalized insights and coaching

Personalized coaching for sustainable weight loss — simple, achievable changes that build toward lasting metabolic health.

Requires Apple Watch or AirPods Pro 3 with heart rate sensing enabled